JJ Virgin

Celebrity fitness and nutrition expert, author, and television personality, JJ Virgin has become the go-to weight loss expert over the last 25 years.  Internationally recognized as an expert in overcoming weight loss resistance, JJ has worked with high performance athletes, CEO’s, and A-list celebrities from around the world, including Gene Simmons, Ben Stiller, Jeanne Tripplehorn, Tracie Thoms, Janeane Garofalo, Carrie Otis, Stephen Bishop, Benny Mardones, and Brandon Routh.

JJ appeared for two years as the nutrition expert on the top-rated Dr. Phil Show and is frequently featured in major national broadcast, print, and online media. JJ is a UCLA graduate and a Certified Nutrition Specialist and Certified Health and Fitness Instructor, with advanced certifications in Nutrition, Personal Training, and Aging. She is also Board Certified in Holistic Nutrition.

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About the book:

Six Weeks to Sleeveless and Sexy
 (Gallery, May 2010)

You have the right to bare arms! Nutrition-and-fitness-coach-to-the-stars JJ Virgin’s simple, no-fail program will trim, tone, and transform your arms into your hottest accessory. You don’t even need to go to the gym.  JJ’s fun, tell-it-like-it-is method will teach you a no-fuss approach to eating that will increase your energy, help you build muscle, and get you off diets for good; simple strategies for avoiding the common mistakes that can derail your progress—including how to reduce stress and change poor sleeping habits (that means you, party girls); the keys to building lean arms—and why your muscles will never get bigger from lifting weights (only smaller and more defined); and tips for showing off your hot new assets—flattering outfits, how to pose for pictures, plus more insider secrets!

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Speaking Topics:

  • The 5 Key Health Habits of Highly Successful People: Easy Action Steps to Boost Your Energy, Laser Your Focus and Build Your Confidence.
  • Are Your Genes Making You Fat? How Your Genes Can Make You Weight Loss Resistant AND How You Can Change Your Destiny
  • The 5 Simple Strategies for Your Best Health Ever! Boost Your Energy, Balance Your Mood, and FINALLY Lose That Flab
  • Is Your Health Diet Hurting You? The “Health Foods” that may be Making You Bloated, Tired, and Cranky
  • Are You Hazardous to Your Health? The Real Truth on Toxicity and How to Live Healthy in an Increasingly Toxic World
  • Are You Weight Loss Resistant? How Your Genes, Environment, and Lifestyle can be Impacting Your Weight & What You Can Do to Break Free – Fast!
  • Is Your Workout Really Working For You? How to Lean Out, Tone Up, and Energize in Less Time with Better Results (Really!)