Pete Cerqua
Pete Cerqua owns and operates the 90-Second Fitness flagship studio in New York City. One of New York’s most respected and in-demand fitness trainers, he has been helping people lose weight for more than twenty years.
____________________________
About his book:
The 90-Second Fitness Solution
(Atria, 2008)
The 90-Second Fitness Solution is a truly manageable program for the busiest of people. You can exercise without changing into workout clothes because you won’t sweat. You eat well without counting calories or carbs, and don’t even need a complicated grocery list. You don’t have to spend a fortune on equipment, gym memberships, supplements, and meal replacement products. Complete with more than thirty delicious yet quick-and-easy recipes, dozens of testimonials, and hundreds of medical studies to back its claims, 90-Second Fitness is proven to work.
____________________________
Speaking Topics:
